Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a fighter very efficient mentally and physically. 8 TRIBE Muay Thai classes not only improve your fitness, strength, and endurance but your understanding of the human body as well as combat strategies in the heat of the moment. You will gain a greater understanding of how the human body works, how to leverage a smaller size against a larger opponent, and how to use your skills to your advantage.

When you sign up for our classes with the intent of improving personal fitness and self-defense, you will learn our very purpose-driven instruction strategy. Professionals in security, law enforcement, and film stunt work come to us to complete and master the skills necessary to protect themselves on the job. Below we have outlined the classes that we presently offer. Our focus is to create on a rigorous and goal-oriented personal program for you, no matter what your level. We invite you to contact us if you have any questions or would like to audit one of our classes.